Are you ready to embark on a journey of self-discovery, authenticity and self-empowerment? I’m Kristen Cooper and I’m here to help you.
Your beliefs shape your reality. That can be hard to hear if you feel stuck and you’re currently questioning your life choices. The good news is that no matter how overwhelming and out of control things may feel, you’re always the author and main character of your life story. That means that you have the ability to rewrite it at any time. Yes, you. Better news? You’re not alone. I can help you to recognize and break free from limiting beliefs, to rediscover your potential, purpose and drive, and to start approaching each day with a mindset of health, wealth and fulfilment.
Together, we’ll uncover and release the barriers that are holding you back. You’ll start approaching each day with a smile and a can-do attitude. You’ll learn that you’re capable and worthy of creating and living your ideal life. You’ll learn how to look in the mirror and be grateful for your beautiful face and body. We’ll explore how to acknowledge and release past pain without drowning in the memories. I’m here to support you every step of the way. All you need is a dash of curiosity, the spirit of an explorer, and the resilience to keep going on those days when you feel like walking away. If you don’t feel as though you have those virtues yet, it’s all good. I’m here to help you learn them.
Whether it’s discovering, trusting, and leaning into your life purpose; enhancing your creativity; improving your relationship with yourself and others; amplifying your intuitive abilities; or creating fun, wonder, abundance and flow in all areas of your life, I’m here for you.
Let’s rewrite the script of your life and unlock your potential.
Reach out today.
ABOUT KRISTEN
I took my first ThetaHealing®️ seminar in 2011. My motivation was simple; I'd experienced a lot of trauma and needed to recover. As a modality, I liked that it encouraged my intuition, took me out of blaming myself and others, and helped me to recognise how powerful I am.
These are some of the things that I’ve noticed over the last 15 years of healing myself and others:
*Some people trauma bond to such an extent that their trauma becomes part of their identity. They fail to move on which keeps them unnecessarily paying tens of thousands of dollars for sessions and they stay stuck in the same patterns and environments that created the trauma. On a personal level, it hurts me to witness this, and a huge part of my approach is to ensure that you have the tools to move on or, if I’m not the right fit for you, to refer you to somebody who can potentially help you.
*Some people get attracted to and drawn in by big names promising big results if they follow a prescribed methodology. This often keeps people stuck in performance and fear because they don’t understand how energy and frequency works. When you’re truly in the flow things just fall into place without needing to strategize or overthink.
*Some others may focus on the positive to such an extent that they spiritually bypass and wrap themselves in a cocoon of toxic positivity that is meant to protect them, but ultimately keeps them stuck. This may result in them feeling so trapped that they can't even acknowledge (let alone heal) issues when they come up and, by wearing masks they think they are expected to wear, everything becomes performative.
It saddens me that people who are seeking help, answers and clarification sometimes get pulled into these approaches because they’re unaware that it’s possible to go beyond outdated paradigms and patterns. Part of the reason that I teach this work is to help people see that healthy alternatives to reach self-empowerment exist and can easily be accessed.
That’s what makes me different. I'm authentic. As Vianna, the creator of ThetaHealing, once said to me, I'm ‘the real deal’. This means that I acknowledge stuff when it comes up and deal with it, either by working on myself or by seeking help from someone I trust. It also means that I expect my clients and students to do the same thing. Not with the aim of becoming what you currently believe other people expect you to be, but to achieve self-acceptance and happiness.
Here's the thing, the belief systems and restrictions that others attempt to impose on you become transparent once you learn how to truly love and accept yourself. This means that the beliefs of others no longer govern your decision-making process and approach to life. That's when you get to be free. Free to choose how you live, where you live, what you wear, how you speak, what you talk about, who you love, how you choose to express love, all while having respect for other people's free will (as long as everything is consensual, mutually beneficial and respectful). 😉
So, what can you expect if you choose to take a class or have a session with me? Well, amongst other things I'll talk to you and listen intuitively and free from judgement. If you're my student, I'll teach you how to do the same thing for your clients, family, friends and colleagues. I'll introduce you to the script of ThetaHealing so that you have a good foundation, but I’ll also teach you how to listen to your client, recognize the patterns and respond without even thinking about the script. You’ll be amazed by how honest people are and how much they can shift when they feel seen and heard.
With practice, you’ll learn how to recognize the difference between messages from the creator and your own thoughts and how to communicate these with discernment and respect for the other person’s free will. I'll teach you how to speed up your healings by witnessing with love and intention without unnecessarily focusing on the script.
Most of all, I'll give you the space to go through your stuff, acknowledge and work on it and come out at the other side acknowledging the strides that you’ve made with pride and self-acceptance. I'll allow you the space to experience your emotions without feeling the need to suppress or ignore them to be polite. I'll teach you that it's safe and possible for you to be kind to others, but it's also safe and possible to prioritize being kind to yourself in all aspects of your life. This includes taking your healing journey at your own pace.
If you're ready to embrace self-empowerment, authenticity, honesty, freedom, your own power and enhance your intuition, I’m here for you. Feel free to get in touch if you have any questions. 🐦🔥
Are you smart? Curious? Seeking deeper meaning, understanding and wisdom? Are you willing to explore new concepts and possibilities? Me too. Let’s play.
A little bit more about me.
Things I’m proud of? I recently returned from Switzerland where I explored myself, the world, love, the meaning of life, and took some more Instructor classes. I studied You and the Earth, Planes of Existence 1, Planes of Existence 2, and DNA 4.1. I’m proud that I have a Masters and Certificate of Science in ThetaHealing and that I’m working towards becoming a ThetaHealing Philosopher. The qualifications and plaques are great, but the thing that I’m most proud of is how far I’ve come since the time when I didn’t believe in myself and consequently ended up in relationships and workplaces that were physically, emotionally and spiritually abusive and draining. Those days are in the past now, and knowing how hard I worked to achieve this fills me with pride, hope and anticipation for what’s coming next.
I’m proud that I quit school at the age of 14 and went back at the age of 21. I’m proud that I have a Masters degree in Creative Writing (with Merit) from the University of Sydney. I know how much effort, faith and resilience was required to achieve that goal. Most especially I’m proud of all the people that I’ve helped throughout the years as an ESL teacher, as a teacher of Pathway programs, and as a ThetaHealing Instructor. It brings me purpose and fulfillment to watch people go beyond what they thought they were capable of. It makes my cells giggle with joy and anticipation when I witness myself reach new heights.
The things I love? Curling up with my puppies and watching a movie or reading/listening to a book. Making plans for the future. Walking through a rainforest and absorbing the energy emitted from the plants. Seeing my clients and students recognize and accept their power. I also love seeing them fall in love with life and its endless possibilities and experiences. I love those moments when my love affair with life and all of its complexities deepens.
If you’re ready to step up and own your power, I’m here to help you. If you’re ready to stop defining yourself solely through other people’s perceptions of you, I’m here to help you. If you’re ready to accept yourself and the life you’ve created, I’m here for you. If you’re ready to create a life and lifestyle that exceeds your wildest dreams, I’m here for you. I don’t claim to be perfect. I don’t want you to put me on a pedestal. I want to hold space for you so that you can shine, in all of your complexity and multidimensional beauty.
I’m a student of life and eternally curious. I have attained a Masters in Creative Writing (with Merit) through University of Sydney and a Bachelor of Arts majoring in History and Certificate of Science through UNE. I also have a CELTA qualification which allows me to teach English as a Second Language and has provided opportunities for adventure.
CREDENTIALS AND CERTIFICATES
I’m also a Master and Certificate of Science in ThetaHealing®️ and have the following Practitioner and Instructor qualifications.
Basic DNA
Advanced DNA
Dig Deeper
You and the Creator
You and your Significant Other
You and your Inner Circle
You and the Earth - in person only
Soul Mates
Manifesting and Abundance
Plant Seminar
Animal Seminar
RYTHYM to a perfect weight
Game of Life
World Relations
Intuitive Anatomy
Disease and Disorder
DNA3
Intuitive Child in Me- in person only
Planes of Existence- in person only
Planes of Existence 2- in person only
DNA4.1- in person only

